Asking for help is not something I do easily. I can find myself circling the “shame spiral” as we lovingly call it in our house, where I have taken on too much, am not willing to ask for help, and martyr myself to get everything completed well and on time. It’s a mix of not wanting to inconvenience anyone and also not wanting to admit that I can’t do it. I’ve always been an independent person and I value it pretty highly. Admitting I’m not the best person to accomplish something has always been hard and continues to be to this day.
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